Help Lines

What to do in a crisis?

Need Immediate Help In A Crisis


National Suicide Prevention Lifeline – Call 800-273-TALK (8255)
If you or someone you know is in crisis—whether they are considering suicide or not—please call the toll-free Lifeline at 800-273-TALK (8255) to speak with a trained crisis counselor 24/7.
The National Suicide Prevention Lifeline connects you with a crisis center in the Lifeline network closest to your location. Your call will be answered by a trained crisis worker who will listen empathetically and without judgment. The crisis worker will work to ensure that you feel safe and help identify options and information about mental health services in your area. Your call is confidential and free.




Preparing And Navigating A Mental Health Crisis


Taking steps to prepare for the possibility of a crisis can help you act quickly, ease your mind and lessen the impact if a crisis situation occurs. Navigating a Mental Health Crisis: A NAMI Resource Guide for Those Experiencing a Mental Health Emergency provides important, potentially life-saving information for people experiencing a mental health crisis and their loved ones.




Domestic Violence issues?


National Domestic Violence Hotline – Call 800-799-SAFE (7233)
Trained expert advocates are available 24/7 to provide confidential support to anyone experiencing domestic violence or seeking resources and information. Help is available in Spanish and other languages.




Sexual Assault?


National Sexual Assault Hotline – Call 800-656-HOPE (4673)
Connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services. Crisis chat support is available at Online Hotline. Free help, 24/7.





Suicide Prevention Lifeline

1-800-273-8255

Veterans Crisis Line

1-800-273-8255

Substance Abuse & Mental Health Services Administration (SAMHSA) National HelplineExternal

1-800-662-HELP (4357)

OK2Talk Helpline Teen HelplineExternal1

(800) 273-TALK

Crisis Text LineText SIGNS to 741741 for 24/7, anonymous, free crisis counseling